Obchod New

Check yourself and live life to the fullest

We measure heart rate variability using spectral analysis, which is by far the most accurate method known to date.

3-Minute Measurement

Thanks to 20 years of research and mathematical models, we have reduced the measurement time from the original 20 minutes.

Morning Measurement

The sensor does not bother you on your wrist throughout the day.

Spectral Analysis

Capable of monitoring stress and regeneration.

Accurate Sensor

A sensor that measures RR intervals (time between heartbeats) with an accuracy of 0.001 seconds.

OUR PROGRESS

From 20 minutes to just 3 minutes

The world's most accurate and widely accepted method of HRV spectral analysis is not often used due to its length. However, we have managed to reduce it to 3 minutes thanks to our unique method.

... - 2016

20 minutes

Spectral analysis has not been used not only because of its length but also because of its financial unavailability.

2017 - 2022

15 minutes

Thanks to 30 years of research and mathematical models, we were able to reduce the measurement to 15 minutes in 2017. With no loss in quality.

2023

3 minutes

Over the past 6 years we have collected 1,000,000 measurements from 40,000+ people and have been able to use machine learning to reduce the measurement to just 3 minutes with no loss of quality to make it accessible to you.

Frequently asked questions

How often should I measure?

It's up to you. We recommend measuring every other day. But the most important thing is to keep the morning measurement, right after waking up.

Does the app compromise user privacy?

It does not interfere. The data we have about users is not shared with anyone and is carefully secured. Additionally, in the app, we offer the option to completely delete an account along with all user data (paired activities, measurements, personal and health information).

What exactly do stress and regeneration values mean?

Thanks to the most accurate measurement of HRV by spectral analysis, we are able to capture the activity of both the regenerative and stress branches of the CNS (central nervous system). Their activity shows how stressed you are and how much regeneration you have.

How is Elonga different from smartwatches (Apple Watch, Samsung, etc.)?

If you have a smartwatch like Apple Watch, Samsung Watch, etc., and are considering using an Elonga sensor, check out elonga.com/smartwatch, where we cover the topic in detail.The primary difference is that each service specializes in something completely different and they complement each other perfectly. Elonga focuses on measuring your total body health in 3 minutes in the morning - bringing you unique objective data on stress levels, recovery, readiness and functional age. In contrast, the smartwatch is used to measure activity throughout the day - showing you how many steps you've walked, calories burned, etc.‍Elonga then synchronises the measured data into a movement plan, through which it provides you with recommendations for the most appropriate activities for each day.

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